Repost: CheerTime101’s 60 Day Feel Good Challenge: Week 4

CheerTime101's 60 Day Feel Good Challenge: Week 4Can you believe it? You are already almost half way through! Congratulations! As for me, I’m almost finished, but I can tell you now, I’m experiencing some life changing results! I’m more energized, productive, happy, and positive.

Last week you were introduced to a social challenge. Hopefully you’ve made some new connections. Now it’s time to add something that will really keep you engaged with your new connections. This week I want you to try something that may make you a little uncomfortable-the eye contact challenge. And it’s okay to be a bit uncomfortable at times. When we get out of our comfort zone, we often see personal growth. This week when interacting with others, I want you to try making eye contact. Something as simple as making eye contact can really deepen your relationships. It shows the person speaking that you are truly listening and really care about what they have to say.

Good luck, and let me know how you are doing. You can hashtag, #sashaagent or #cheertime101. Tag me on Instagram or Twitter, @snafierce!

Week 4

If you’re just joining us, here is week 1, week 2, and week 3!

Day 22:

Eye Contact Challenge: Make eye contact while speaking to others and while being spoken to.

Smile Challenge: Smile more!

Be conscious of your negative thoughts, and send yourself countering positive thoughts.

Style challenge:  Continue with my latest choreography, Where Are U Now, and try to add your own personal style. Be brave! I want to see some performances this week! Tag me, DM me or hashtag me at #sashaagent or #cheertime101 or tag me on Instagram or Twitter, @snafierce!

Drink 80 ounces of water, equal to 10 cups throughout the day.

Eat one hour after you wake up, and stop three hours before you go to bed.

Remind yourself to breathe by taking deep breaths throughout the day.

Eliminate all calories that you drink; so no soda or juice.

Day 23:

Eye Contact Challenge: Make eye contact while speaking to others and while being spoken to.

Smile Challenge: Smile more!

Use this ab focused pinterest video  again before you start your day.

Eliminate all sugar.

Drink 80 ounces of water, or 10 cups.

Eat one hour after you wake up, and stop three hours before you go to bed.

Remind yourself to breathe by taking deep breaths throughout the day.

Eliminate all calories that you drink; so no soda or juice.

Day 24:

Eye Contact Challenge: Make eye contact while speaking to others and while being spoken to.

Smile Challenge: Smile more!

Be conscious of your negative thoughts, and send yourself countering positive thoughts.

Use this pinterest video  again before you start your day. This is a random belly dancing YouTube video I found, but it’s a great workout.

Eliminate all sugar.

Drink 80 ounces of water, or 10 cups.

Eat one hour after you wake up, and stop three hours before you go to bed.

Remind yourself to breathe by taking deep breaths throughout the day.

Eliminate all calories that you drink; so no soda or juice.

Day 25:

Eye Contact Challenge: Make eye contact while speaking to others and while being spoken to.

Smile Challenge: Smile more!

Be conscious of your negative thoughts, and send yourself countering positive thoughts.

Use this pinterest workout again before you start your day. This is a great workout to help sculpt your abs.

Eliminate all sugar.

Drink 80 ounces of water, or 10 cups.

Eat one hour after you wake up, and stop three hours before you go to bed.

Remind yourself to breathe by taking deep breaths throughout the day.

Eliminate all calories that you drink; so no soda or juice.

Day 26:

Eye Contact Challenge: Make eye contact while speaking to others and while being spoken to.Smile Challenge: Smile more!

Be conscious of your negative thoughts, and send yourself countering positive thoughts.

Take a fitness break.  Thank goodness

Today, make a promise to yourself to eliminate all negative thoughts. Take your negativity and turn it into optimism.

Eliminate all sugar.

Drink 80 ounces of water, or 10 cups.

Eat one hour after you wake up, and stop three hours before you go to bed.

Remind yourself to breathe by taking deep breaths throughout the day.

Eliminate all calories that you drink; so no soda or juice.

Day 27:

Eye Contact Challenge: Make eye contact while speaking to others and while being spoken to.

Smile Challenge: Smile more!

Be conscious of your negative thoughts, and send yourself countering positive thoughts.

Again, try this pinterest workout before you start your day. This is a great standing 12 minute workout to help sculpt your abs.

Continue your promise to eliminate all negative thoughts. Take your negativity and turn it into optimism.

Eliminate all sugar.

Drink 80 ounces of water, or 10 cups.

Eat one hour after you wake up, and stop three hours before you go to bed.

Remind yourself to breathe by taking deep breaths throughout the day.

Eliminate all calories that you drink; so no soda or juice.

Day 28:

Eye Contact Challenge: Make eye contact while speaking to others and while being spoken to.Smile Challenge: Smile more!

Be conscious of your negative thoughts, and send yourself countering positive thoughts.

Rest! You deserve it!

Continue your promise to eliminate all negative thoughts. Take your negativity and turn it into optimism.

Eliminate all sugar.

Drink 80 ounces of water, or 10 cups.

Eat one hour after you wake up, and stop three hours before you go to bed.

Remind yourself to breathe by taking deep breaths throughout the day.

Eliminate all calories that you drink; so no soda or juice.

Dallas Yoga in the City

Yoga in the CityBecause of my hectic weekdays balancing teaching, motherhood, blogging, and what not–I truly do treasure my weekends.

Recently I researched some family friendly events taking place in the area, and I came across a free yoga class hosted by the Dallas Yoga Center at Klyde Warren Park in downtown Dallas. I thought…

“Jackpot!”

It’s free, and it’s in an environment where the little ones (meaning my toddler and husband) could run around!

The format of the class was perfect and the instructor kept a great pace. She also differentiated the moves for all levels.

So Dallas locals… Guess what? It’s every Saturday morning, from 10-11am! This is honestly such an amazing way to clear your head, burn some calories, enjoy the beautiful fall weather, and soak in the beautiful downtown scenery. For more information and details, click here!

Hope to see you there!

sashaagent.com

Yoga in the City
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National Fringe Week Continues… My ‘Forever’ Fringe Finds

The Fringe ClutchHere’s an oldie but goodie. Back in early August I featured this genuine suede leather purse from Forever 21 in my, “The Fringe Clutch is a Must” piece. Recently you may have noticed Forever 21 stepping up their game by adding more quality of clothing and accessories to their stores. The crazy thing about this change is that they’re still keeping their super low and competitive prices!

The Forever 21 fringe clutch (now also available in black) is truly one of a kind. I love that it extends out and folds over–adding something different to the traditional flat clutch. Just like true and genuine suede should be, this fringe has great movement, and is made with great quality.

My next Forever favorite is a fringe piece that I just discovered online yesterday! It’s another genuine suede leather piece, however a jacket. This fringe jacket is very light, so it’s perfect for the fall. It also has a vintage, yet timelessness to it, making it one of their high demand products. The tan jacket is currently sold out, so I don’t know about you, but I’ll be waiting patiently in the background until I receive my ‘back in stock’ email.

Finally, I’m obsessed with this fringe little black dress. This dress is simple, however, the subtle fringe detailing adds something dynamic. Pair this dress with plain booties–black or tan, and you will for sure become a showstopper. This little number will be making a live appearance to the blog very soon!

Below you’ll find my #ootd look featuring my favorite fringe clutch. You’ll find that I’ve paired this adaptable clutch with a black and white striped top, black distressed denim, and a military style vest. I also added my pink pointed heels to add a splash of bright color.

Stay tuned for an appearance and review of my favorite ‘Forever’ fringe finds!

sashaagent.com

The fringe clutch is a must!
  Every girl needs a military vest!Another fall and winter staple… black super distressed denim.
  Don’t forget to add a splash of color! Pink suede pointed pumps make everything pop!

Also see this clutch in black.  

 

The Declaration of National Fringe Week: The Fringe Tote

Fringe ToteLet me just start this post with saying, my poor, sweet, husband. If he could, he would give me the stars, but first he really just wants to pay off our credit cards. Now here I am, as we begin to really narrow in on our debt,

“Baby! I want to be a blogger!”

As much as he tries to support, I know deep down he’s really ready to strangle me.

For the last month he’s been asking me to grab him a new leather wallet, if I happened to come across one. Well, I came across one at Nordstrom Rack, and I also came across a ton of other accessories too–for me and the girls of course. There was one particular bag that stood out, this bag looked, felt, and even smelled amazing. This suede and fringe tote made by Raj (see similar here), had my name written all over it. This bag is so versatile and chic–I’m so in love with it!

If you’re lovin’ my shirt dress too, check out my post from yesterday. I introduced my new online crush, CUPSHE. On that post you’ll also see my exclusive offer just for my followers.

So to continue national fringe week, here is my new fringe tote. Below I’ve linked all my favorites.

Oh and PS… Never wear fringe on fringe! A fringe overload could easily turn into a fringe nightmare.

Happy fringing!

sashaagent.com

Yesterday I introduced one of my new online favorites, CUPSHE. If you love my look, this shirt dress was another CUPSHE find.
Fringe ToteSee at the bottom of the post my top 10 fringe totes and bags! Click here for the most similar look and price.

My favorite peep toe boots! They are so versatile! If you follow my Instagram, you would know that I literally just purchased these GORGEOUS peep toe booties by Kristin Cavallari (Chinese Laundry). These are by far my favorite pair of shoes! I just may need to get them in black too. Here are other options as well…
  

  

 

My New Cup of Tea is Cupshe

My New Cup of Tea is CupsheLately I’ve been doing a lot of Instagram window shopping–checking out the styles of bloggers from all over the world. While shopping, I came across a retailer known as CUPSHE. When I’m first introduced to a new online store, the first thing I look for is style. Does this retailer instantly catch my attention with one of a kind pieces? Next, I look at prices. I have to be realistic here, so I look for affordability. Check and check! ✔️✔️ This retailer had both qualities. Looks like I found my new cup of tea!

I instantly fell in love with this off the shoulder, boat neck, striped top. It’s casual, yet definitely makes a statement.

Next you’ll notice a familiar cropped knit, turtle neck sweater that was featured on my “Painting the Streets of Dallas Piece.” This sweater is the perfect summer to fall, and fall to winter transitional sweater.
Both tops are super comfy and versatile. You can pair them with so much! Here you’ll see that I easily paired both tops with cutoff denim shorts. I received a quick denim distressing tutorial from a former Dallas Cowboys Cheerleader teammate, and up and coming stylist named Lauren Williams (owner of Elle Lain). After distressing these vintage finds, I realized exactly why distressed denim is so pricey–it’s super time consuming! This teacher/blogger/mommy literally ain’t got time for that! In the future I’ll just stick with my Elle Lain one of a kind denim art pieces.

Check out my latest must haves from my new cup of tea–CUPSHE! And see my exclusive offer below!

Love this casual striped boat neck top!
This white turtleneck crop top is by far one of my favorite knit sweaters!  My New Cup of Tea is CupsheI spy fringe! Don’t forget I’m featuring my favorite fringe looks this week! I’ll be featuring this adorable clutch later this week, so stay tuned! #happynationalfringeweek
My New Cup of Tea is Cupshe  My New Cup of Tea is CupsheI took these cutoff shorts from the Goodwill and hand distressed them myself. (Inspired by my “Denim is the New Art” feature.

My New Cup of Tea is CupsheIf you decide to shop, don’t forget your free gift… See my offer below!

<3 <3 <3 <3 <3 <3 <3

One for orders over $25.Two for order over $40.